356 Skillman Rd, Skillman, NJ 08558
(609) 466-0846
Open M–F, 9 am-2pm
All programs begin at 11am unless otherwise listed.
Meditation Garden — Mon.-Fri., 9 am-2 pm, weather permitting.
Cosmic Coloring — Mon.-Fri., 9-10 am. When we immerse ourselves into a coloring action, a de-stressing effect occurs because we no longer focus on a problem or worry, but focus on a particular activity instead.
Pool Table — Mon.-Fri
Games/Cards (Scrabble, Chess, Uno, Rummikub, etc.) — Tues., Wed. & Fri. 9 am-2 pm. If you have a favorite game not listed that you would like to play, and/or if you are interested in starting up a club on the game of your choice, please inform the staff.
Silver Strength with Linda — Monday, 10:15 am
Mahjong Lessons — Monday 1-4 pm. Lessons and refreshers are available. First session is August 8; please call to register.
Montgomery EMS Blood Pressure Screening — 3rd Monday of the month, 9:45 am
Yoga with Elizabeth — Tuesday, 11 am
Exercise for Arthritis with Elizabeth – Tues., 10:30 am & Thurs. 11 am
Tai Chi with Herb — Wednesday, 11 am
(NEW) Circuit Training Demo — Wed. Sept. 7, 1-2 pm. Learn exercises designed to train, develop, and condition muscles to make it easier to perform everyday activities, while using various muscles in the upper and lower body at the same time. These exercises emphasize core stability, overall agility, and develop muscle strength while also improving balance. Sneakers are required. ($40 for 8-week program, session beginning Sept. 27-Nov. 9) Call to register.
Healthy Bones Exercise Class – Wednesday, 10:15 am. Peer-led, 24-week exercise and education program for individuals at risk or who have osteoporosis. Exercises focus on balance, strength, flexibility and posture. Advanced registration is required. Doctor’s note is also required prior to first class and then once every year. For a new participant, the price is $45. This includes ankle weights, a participant manual and the class fee. If ankle weights are not needed the price is $15.
Crocheting – Wed., 10:30 am
Qigong with Bobbi – Every Other Wednesday, 10:15 am
Move Today with Elizabeth – Every other Wed., 10:15 am. Move Today is a non-aerobic exercise class conducted by a certified leader and is designed to improve flexibility, balance, strength and stamina. Exercises can be done while sitting or standing.
Bocce Ball – Thur., 10:30 am & Fri., 11 am, weather permitting.
Bocce Ball Club – Thursdays, 2-4 pm (Please call to register for our first session).
Card Game: “3-13” – Fridays, 10 am. Bridge Club – Friday, 1-4 pm.
September 1, 8, 15, 22, & 29 – Mahjong lessons, 10 am. Have you always wanted to learn how to play Mahjong or are you familiar with the game but just in need of fellow players? Thursday mornings are Mahjong mornings. Lessons and refreshers are available. Call for details.
September 1 – Montgomery’s “Staycation” Caribbean Getaway/ Backyard Picnic /Outdoor Fun & Games, 10:30
September 2 – 2010 Outstanding Couch of the year Special Olympics Recipient Michelle Woolf will talk about Montgomery’s Special Olympic athletes in Montgomery. Followed by a community service project creating Pom-Poms and banners for special Olympic games to cheer on Montgomery’s athletes. 10:15 am
September 5 - Senior Center Closed
September 9 – Lunch &Learn Top 10 Tips for Selling Your Home... and More. Join Connie Radlof from Prudential New Jersey Properties and Leigh Schaeffer from Caring Transitions as they present the Top 10 Tips for Selling Your Home, as well as some fried and true ideas to get you started in decluttering and downsizing. 12:30 Call to register limited seating.
September 12 – A State Health Insurance Program (SHIP) a counselor will be available to provide FREE help to New Jersey Medicare beneficiaries who have problems with, or questions about their health benefits. SHIP is a statewide program by the New Jersey Department of Health and Senior Services. September 12 – Somerset County Parks Commissions/Environmental education outreach presents: Back Yard Birds - 11 am
(NEW) September 15 – Book Club, 12:45-1:45 pm Come to our meeting September 15. We will have a “Meet and Greet” and select our book. (Please call ahead to register for the session).
September 26 – Meatless Monday by Samantha Nunzio, Registered Dietitian, ShopRite/Wakefern (Samantha will teach us great meat alternatives. Come and check out some great healthy recipes). 11 am
September 30 – Volunteer Appreciation/ Denise and Elyse in the Morning/ 11 am Come and join the crew as they honor the many volunteers who help make Montgomery Senior Center great.